Want to Lose Weight Being on a Desk Job? Read Immediately

Photo by Mario Gogh on Unsplash

Summary

We are in an era where urbanization has converted us to be more butt-sticked to the chairs than to the physical labor our parents survived. If we have to compare the sedentary life of the individuals in history with the current individuals then the number of sedentary hours per week has spiked a lot. This study shows that the number of sedentary hours…